Amount of Iron, Fe in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

Sweets

In 100 g (Grams) of Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats there is 0.96 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is a type of Sweets. The most significant nutrients in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats are listed below.

Water 4.1 g 4.1%
Energy (calorie) 474 kcal
Energy (joule) 1985 kJ
Protein 8.66 g 8.66%
Total lipid (fat) 23.42 g 23.42%
Ash 2.01 g 2.01%
Carbohydrate, by difference 61.6 g 61.6%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 53.08 g 53.08%
Calcium, Ca 61 mg 0.06%
Iron, Fe 0.96 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 130 mg 0.13%
Potassium, K 284 mg 0.28%
Sodium, Na 330 mg 0.33%
Zinc, Zn 0.94 mg
Copper, Cu 0.18 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats